Pulsin Plant-Based Choc Fudge&Peanut Keto Bar – 50g
£1.99
Choc Fudge & Peanut Keto Bar contains 13 grams of plant based protein and is packed full of crunchy peanuts and no added sugar chocolate chips.
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Our delicious Choc Fudge & Peanut Keto Bar contains 13 grams of plant based protein and is packed full of crunchy peanuts and no added sugar chocolate chips. It’s the perfect on-the-go keto protein snack for those following a keto or low carb diet. We reckon you will fall in love with these chocolate peanut keto bars.
These delicious keto fudge bars and the whole Keto Range benefits from being plant based, cold-pressed and gluten-free making it ideal for a variety of diets. It is made with ingredients selected for maximum nutritional benefit.
What is a Keto Diet?
The Keto diet has become increasingly popular in recent years as more people try out the low-carb, high fat diet. The diet consists of consuming less than 50g of carbohydrates per day and around 70% of your daily macronutrients coming from fat. If followed, your body will stop using glucose as its main energy source and start producing ketone bodies instead, therefore a ketogenic diet is literally a ketone-producing diet.
WHAT FOODS CAN YOU EAT ON A KETOGENIC DIET?
The keto diet is a more controlled diet, restricting you from eating foods which contain too many carbs. These are the top keto foods to eat:
- Meat/Fish/Lactose-free dairy
- Plant fat sources – avocado and olive oil
- MCTs
- Leafy Greens
- Nuts/Seeds
- Non-Starchy Veg- general rule of thumb, if it grows underground it’s a no go
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IS A KETO DIET HARD TO MAINTAIN?
A lot of people use keto to kick-start a weight loss diet or stay on it long term for multiple reasons. When it comes to diets, do what works for you. To really get the most from keto, we would recommend sticking to it for at least a month at a time. Here are some of our top keto preparation tips:
- Preparation is key, make sure you prep meals for when you’re on-the-go and if you’re eating out do a bit of research on what restaurants to go to.
- Most diets leave you hungry; a ketogenic diet doesn’t. Win!
- Try and create a temptation free environment, particularly at home.
- Support! Try and connect with others following the diet, join Facebook groups and follow Instagram keto bloggers for inspiration. We have a Facebook Keto group where we post the latest news, tips and keto recipes. You can also ask us questions or discuss keto with other members.
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CAN I DO KETO IF I’M VEGETARIAN OR VEGAN?
Yes! Just make sure you do your research and you’re getting all the nutrients your body needs from plant-based sources, supplements and of course our delicious Keto products which are both plant-based.
Vegan keto would largely consist of fat from nuts, seeds, olives, avocado, coconut and their associated oils. Tofu and meat-substitutes and nutritional supplements would likely be necessary (e.g. vitamin D3, B12, B6, Iron, Zinc, etc.).
WHAT CAN TAKE YOU OUT OF KETOSIS?
You can fall out of ketosis if:
- You have over 50g carbs in a day*
- Large serving of carbs allowance in one sitting
- Large portion of high GI carbs e.g. dried fruit/confectionery
*The impactful amount of carbohydrate in our Keto Bar is 4.1g. We understand that some people count polyols in their carbohydrate total for the day. With regards to many polyols such as maltitol this makes sense, as there is a meaningful increase in blood glucose following maltitol ingestion. However we have used xylitol which has a negligible impact on blood glucose. Therefore we believe that it can be incorporated into even a strict Keto dieter’s plan.
WHY PULSIN KETO?
We have specialist in-house nutritionist guru’s who make sure all of our products are created for maximum nutritional benefit and great taste. Our vegan keto products are low in sugar, making them ideal for those following a low carb or keto diet. Our Vanilla Keto Powder is perfect for adding to shakes or for mixing into your favourite keto recipes. Perfect for factoring in to your keto meal plan.If you fancy an on-the-go protein shake option our ready to drink keto shakes are the answer. Choose from Cacao & Maca protein shake or Iced Coffee protein shake.Our best selling high protein vegan keto snack bars are perfect for those following a low carb or keto diet as a snack, a protein hit before or after the gym, or for those who are vegan or following a vegetarian keto diet that need to top up their protein intake.
INGREDIENTS
Peanuts (27%)
Chocolate Chips* (Cocoa Mass, Sweetener (Xylitol), Cocoa Butter, Emulsifier (Sunflower Lecithin)) (10%)
Pea Protein
Chicory Fibre
Soluble Tapioca Fibre
Peanut Butter (7%)
Sweetener (Xylitol)
Cacao Butter
Faba Protein
Peanut Flour (3%)
MCT Oil (3%)
Cacao Powder
Natural Flavouring
Emulsifier (Sunflower Lecithin)
Sea Salt
Green Tea Extract
Vitamin E
May contain nuts.
*Chocolate Chips contain Cocoa Solids 72% minimum.
| Weight | 50 g |
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