Yogi Tea Organic Bedtime Rooibos Vanilla is a delicious, caffeine free, evening drink to help relax and unwind.

Good evening to you. Take these words to heart and let the good things resound in you. Let yourself be gently embraced by soft rooibos and fragrant vanilla and glide into the night full of relaxation. This bedtime tea is a beautiful end to the day!

Yoga Exercise for Strengthening Trust

Sit in a comfortable cross-legged sitting position or in a chair with a straight spine. Raise the arms up over the head with one hand on top of the other, the palms facing down. If you are male, place the right palm on top of the left. If you are female, place the left palm on top of the right. The thumb tips are together with the thumbs pointing back. The arms are slightly bent at the elbows. With the eyes opened very slightly, look down toward the upper lip and whisper the mantra Wa-he Gu-ru. Duration: 3 minutes.

Ingredients

rooibos*, chamomile flowers*, cocoa shells*, liquorice*, vanilla extract*, cinnamon*, cardamom*, lemon balm extract*, nutmeg*, ginger*, cloves*, black pepper*

Weight 31 g
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